#6pm strength
🚨 Accountability Coaching Spots Now Open! 🚨Looking for a little extra push or some 1-on-1 attention? I’m opening up a few spots for Accountability Coaching, and this is your chance to level up! 💪🏽What you get:✅ Daily/Weekly Check-Ins✅ Customized Workouts (outside of group classes) tailored to YOU—even if you’ve got injuries or restrictions✅ Personalized Meal Guide based on your age, weight, height, and dietary needs✅ Personal Challenges✅ Me holding you accountable to hit your goalsSerious inquiries only—I’m only taking on a few more people, so if you’re ready to make moves, fill out this goal questionnaire and I’ll reach out!👇🏽https://t4ulubjavnl.typeform.com/to/BGL3w4hDLet’s lock in!
Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting “+ Post” in the top right corner.
January 08
Kristina and I are launching our Health x Wealth series with a special focus for our community. We'll be talking about real struggles and wins of building wealth while keeping our health (and marriage!) intact.
For all our entrepreneurs and business owners in here - you know the juggle is real! We'll be sharing our journey of balancing late-night strategy sessions with morning workouts, and how we've learned to grow our business without sacrificing our wellbeing.
This will be tonight at 7pm EST on my FB page.
in 🔶 general
January 08
• Edited (Jan 11, 2025)
HITTEM TUESDAY. GREAT WORKOUT VBF 💪🏾
in 🚴🏿♀️ nutritionresources
January 03
Lunch on this cold snowy day ! Make good choices ❤️