Y'all get some rest after these live classes today 😂. We have more work to do, it's only Monday 😎.
🚨 Accountability Coaching Spots Now Open! 🚨Looking for a little extra push or some 1-on-1 attention? I’m opening up a few spots for Accountability Coaching, and this is your chance to level up! 💪🏽What you get:✅ Daily/Weekly Check-Ins✅ Customized Workouts (outside of group classes) tailored to YOU—even if you’ve got injuries or restrictions✅ Personalized Meal Guide based on your age, weight, height, and dietary needs✅ Personal Challenges✅ Me holding you accountable to hit your goalsSerious inquiries only—I’m only taking on a few more people, so if you’re ready to make moves, fill out this goal questionnaire and I’ll reach out!👇🏽https://t4ulubjavnl.typeform.com/to/BGL3w4hDLet’s lock in!
Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting “+ Post” in the top right corner.
January 06
Hey VBF Fam,
Just a reminder, there are multiple ways to join a live class. Please read below and see the screenshot attached.
Use the resource tab below to find the zoom link (this will be located underneath the video)
Check the VBF By Coach Dre app in the "liveclass zoomlink" channel
If you're using a browser, simply click the "join zoom" button below
Via email
