My high protein breakfast. Coach Dre’ I did make up what I missed when I was off camera. 4 exercises 20 reps each. Don’t be trying to call me out 😂
in 🔶 general
April 08, 2025
Late post… guess Coach Trish had me Discombobulated last night i forgot to post 😂😂😂
in 🔶 general
April 07, 2025
Good morning. Completed 3/29 body blast. Enjoy your Monday.
in 🔶 general
April 05, 2025
When I was in Germany, we didn’t do this!! Everyone enjoy the rest of your day 🌞
April 05, 2025
GVT today will consist of only 6 exercises.
6 exercises x 10 sets x 10 reps = 600-rep day!