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  in  🔶 general
January 21

A good day!!

  in  🔶 general
January 21

Tabata Tuesday Great workout VBF 💪🏾

  in  🔶 general
January 20

Awesome job, 6pm. Thanks Roz we definitely needed that extra stretch tonight. Everyone have a wonderful evening. 👏🏽👏🏽

  in  🔶 general
January 21

Tuesday morning. I did last Thursday evening's workout. That was such a perfect workout. 🥰

  in  🔶 general
January 06
• Edited (Jan 06, 2025)

Late start, but I was moving!

  in  🔶 general
December 09, 2024
• Edited (Dec 11, 2024)

Coach thought I was slippin but check my watch lol

1
  in  🔶 general
January 21

6am Workout 💪 I'm happy, my fitbit is working again. Looking to purchase a new device, Any suggestions? I have an Samsung phone. Thanks

  in  🔶 general
January 20

Thoughts on exercising when you are aick with a cold/flu?

5
  in  🔶 general
January 20

Stretching it out with Rozz!! 6 pm 💪🏽

1
  in  🔶 general
January 18

Functional Strength Training