My son joined me for today's recording he said I'm dead Andre Belle coach is a beast.


Got that 596 reps in from coach's 600 rap strength training yesterday LOL those triceps I couldn't make the last four LOL even try to cheat with it a little bit and give myself an extra push my triceps said nope lol...sweat glow on


Happy Friyayyy! 30min Walk/30Min
Exercise Ball class this morning
Here's the Sweat Session replay from Coach Trish (6/2)

Sweat Session w/Coach Trish...


Good morning. Completed 5/31 Metabolic Shock Hiit. Enjoy your vacations Coach Dre and Coach Trish 🌞🫶
I can feel the soreness coming 😩. Great job this morning, everyone!
Hey! Pop Up Class 30 Minutes Exercise Ball w/Coach Dre replay!

Pop Up Class 30 Minutes Exe...
Here's the Power Total Strength replay from Coach Trish (5/29)

Power Total Strength w/Coac...
Hey everyone, here's the 600 Rep Strength Training replay from Coach Dre (5/29)

600 Rep Strength Training w...