Afterburn HIIT (5/13) replay from Coach Trish
in 🔶 general
May 13, 2025
Tuesday 5/13 💪🏼🔥
-Lower body strength training
-50 mins cardio
-Abs and deep core w/ Coach Dre
in 🔶 general
May 13, 2025
Will coach Trish recording be posted tonight? I’m still sore from Andre Belle recording yesterday 😂😂😂
May 13, 2025
Afterburn HIIT replay from Coach Dre (5/13)
44:05
Afterburn HIIT w/Coach Dre ...
May 13, 2025
Here's the Cardio Sweat & Shred replay from Coach Trish (5/12)
47:52
Cardio Sweat & Shred w/Coac...
in 🔶 general
May 12, 2025
Happy Monday!
-35 min treadmill
-upper body strength training
Have a great and successful week everyone!
💪🏼🔥
May 12, 2025
• Edited (May 12, 2025)
Cardio Sweat & Shred replay (5/12)
44:56
Cardio Sweat & Shred (5/12)
