Here's the Sweat Session replay from Coach Trish (6/2)
in 🔶 general
June 02, 2025
Good morning. Completed 5/31 Metabolic Shock Hiit. Enjoy your vacations Coach Dre and Coach Trish 🌞🫶
May 31, 2025
🚨 IMPORTANT ANNOUNCEMENT 🚨
Hey VBF Fam,
Coach Trish and I are taking a much-needed vacation to reset, recharge, and spend some time with our families. We’ll be stepping away from live classes for a short break.
✅ One Live Class Only – Monday, June 2nd at 6PM EST
⏸️ No Live Classes – June 3rd to June 9th
🔥 Live Classes Resume + NEW Challenge – Tuesday, June 10th
We’re kicking things off with Coach Dre’s Weight Loss Challenge (yup, I’ll need your help burning off this vacation weight 😂).
🎥 In the meantime, tap into:
– 20+ Quick Workouts inside the app
– Full library of past class replays
– Monthly challenges still live
We’re only hitting pause on live training — everything else is ready when you are.
Thanks for understanding and keeping the momentum going while we rest up 💪🏽
– Coach Dre
#VBFStrong #VacationMode #StillGrinding
May 31, 2025
Metabolic Shock - HIIT + Cardio Replay!
54:24
Metabolic Shock - HIIT + Ca...
May 31, 2025
I can feel the soreness coming 😩. Great job this morning, everyone!
May 30, 2025
Hey! Pop Up Class 30 Minutes Exercise Ball w/Coach Dre replay!
31:52
Pop Up Class 30 Minutes Exe...
in 🔶 general
May 30, 2025
• Edited (May 30, 2025)
Happy Friyayyy! 30min Walk/30Min
Exercise Ball class this morning
May 30, 2025
Here's the Power Total Strength replay from Coach Trish (5/29)
49:54
Power Total Strength w/Coac...