Why are there so many people here 😂😂
in 🔶 general
June 18, 2025
I got my steps in and now I am going to the gym with my son at 10:30pm because Curtis and his friends decided to play basketball instead of going to the gym. I told my son Wednesday is Mommie off day. My son said Ma you can just sit in the car and read a book😂😂
June 18, 2025
• Edited (Jun 18, 2025)
Turn Up Tuesday Tabata Style w/Coach Trish (6/17) Replay
52:56
Turn Up Tuesday Tabata Styl...
in 🔶 general
June 17, 2025
Turn Up Tabata Tuesday Style. Great workout VBF 💪🏾
June 17, 2025
Here's the Turn Up Tuesday Tabata Style replay from Coach Dre (6/17)
44:35
Turn Up Tuesday Tabata Styl...
June 17, 2025
Hey guys! Cardio vs Strength replay from Coach Trish (6/16)
50:42
Cardio vs Strength w/Coach ...
June 16, 2025
Hey everyone! I didn’t get a chance to send out the schedule yesterday—my family kept me busy celebrating Father’s Day 😅. Just a heads up, we still have class this evening at 6pm and tomorrow morning at 6am. Thank you again for all the Father’s Day wishes—I appreciate the love!
June 14, 2025
60 Minute HIIT + Strength + Core Workout replay
01:02:31
60 Minute HIIT + Strength (...