Good job 6am!!! Them #’s💪🏽 and I was 6min late
🚨 Accountability Coaching Spots Now Open! 🚨Looking for a little extra push or some 1-on-1 attention? I’m opening up a few spots for Accountability Coaching, and this is your chance to level up! 💪🏽What you get:✅ Daily/Weekly Check-Ins✅ Customized Workouts (outside of group classes) tailored to YOU—even if you’ve got injuries or restrictions✅ Personalized Meal Guide based on your age, weight, height, and dietary needs✅ Personal Challenges✅ Me holding you accountable to hit your goalsSerious inquiries only—I’m only taking on a few more people, so if you’re ready to make moves, fill out this goal questionnaire and I’ll reach out!👇🏽https://t4ulubjavnl.typeform.com/to/BGL3w4hDLet’s lock in!
Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting “+ Post” in the top right corner.
in 🔶 general
April 19
Dre’ Will today’s recording be posted? Maybe I don’t even want to do it and should just pick something else 😂
April 18
Hey everyone, here is the Upper Body vs Lower Body replay from Coach Trish (4/17)
48:06
Upper Body vs Lower Body w/...
in 🔶 general
April 14
Been in a slump lately. Trying to regain my focus. 6am Cardio followed by 40min walk.
in 🔶 general
April 14
Ground Turkey with Red Kidney beans, Butter Beans and Sting Beans. Beets and Quinoa. My meal for the day
April 15
Hey Team, here is the Power HIIT replay from Coach Dre (4/15)
48:56
Power HIIT w/Coach Dre (4/15)
April 15
Hey Everyone, here is the Sweat Feast replay from Coach Trish (4/14)
45:37
Sweat Feast w/Coach Trish (...
April 16
Hey Team, here is the Power HIIT replay from Coach Trish (4/15)
48:47
Power HIIT w/Coach Trish (4...