Lunch time
🚨 Accountability Coaching Spots Now Open! 🚨Looking for a little extra push or some 1-on-1 attention? I’m opening up a few spots for Accountability Coaching, and this is your chance to level up! 💪🏽What you get:✅ Daily/Weekly Check-Ins✅ Customized Workouts (outside of group classes) tailored to YOU—even if you’ve got injuries or restrictions✅ Personalized Meal Guide based on your age, weight, height, and dietary needs✅ Personal Challenges✅ Me holding you accountable to hit your goalsSerious inquiries only—I’m only taking on a few more people, so if you’re ready to make moves, fill out this goal questionnaire and I’ll reach out!👇🏽https://t4ulubjavnl.typeform.com/to/BGL3w4hDLet’s lock in!
Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting “+ Post” in the top right corner.
in 🔶 general
March 14, 2024
Did an early 6 am record glute and core, I forgot it’s 9am today. Hey if I can get that one In I will. Time to walk the dogs. O ya greens in💪
March 13, 2024
Join us for a 20 minute stretching class this evening at 7:30pm est.
in 🔶 general
March 13, 2024
Forgot to set my watch sooner and forgot to take the pic after playing Pickleball. Yep I took the day off and made it to play.
in 🔶 general
March 13, 2024
Day 7 of hooping and arm workout. Legs are feeling it from the resistance bands yesterday. Keeping at it though!!
in 🔶 general
March 12, 2024
Workout done. It was hard this morning with those holds. Can't lie and say I did them all but I tried. I woke up early for torture. Lmao. I work afternoons so getting to bed after 12am and waking up to exercise is hard in itself but I'm worth it.