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  in  🔶 general
March 15, 2024
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Day 8 chair workout today.🥵🥵

  in  🔶 general
March 14, 2024

Back and Biceps and ended with hit cardio and abs

  in  🔶 general
March 13, 2024

Listennnn that tabata strength with those iso holds...SMH... I had to sit to take my pic lol

  in  🔶 general
March 11, 2024

Workout done at the dog park today!!

  in  🔶 general
March 13, 2024

Started my Wednesday stretching with CoCo. Recording are amazing ❤️. Great way to start the day 💪

  in  🔶 general
March 12, 2024

Finished strong with isolated strength training with Coach Dre and the VBF Family!!!

  in  🔶 general
March 14, 2024

Day 7 done

  in  🔶 general
March 14, 2024

Thankful for great weather for my lunchtime walk today! 🥳

  in  🔶 general
March 14, 2024

Walked on my lunch 🚶🏾‍♀️

  in  🔶 general
March 14, 2024

Lunch/Dinner. Being consistent