Lower Body Strength Workout Complete. Great workout VBF 💪🏾 Strong
🚨 Accountability Coaching Spots Now Open! 🚨Looking for a little extra push or some 1-on-1 attention? I’m opening up a few spots for Accountability Coaching, and this is your chance to level up! 💪🏽What you get:✅ Daily/Weekly Check-Ins✅ Customized Workouts (outside of group classes) tailored to YOU—even if you’ve got injuries or restrictions✅ Personalized Meal Guide based on your age, weight, height, and dietary needs✅ Personal Challenges✅ Me holding you accountable to hit your goalsSerious inquiries only—I’m only taking on a few more people, so if you’re ready to make moves, fill out this goal questionnaire and I’ll reach out!👇🏽https://t4ulubjavnl.typeform.com/to/BGL3w4hDLet’s lock in!
Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting “+ Post” in the top right corner.
in 🔶 general
April 08, 2024
Today’s step goal completed— gotta work on these sleep goals and water goals
in 🔶 general
April 08, 2024
• Edited (Apr 08, 2024)
Day 1 beginning of the 21 day challenge. Workout completed/ steps
April 07, 2024
• Edited (Apr 07, 2024)
Live Class Schedule (week of 4/8) We're switching to a West Coast schedule for our live classes next week! We'll alternate weeks to ensure as many members as possible can join live.
