No cardio for me today Coach Trish, I cut my grass, and did yard work this afternoon, I is tired!
🚨 Accountability Coaching Spots Now Open! 🚨Looking for a little extra push or some 1-on-1 attention? I’m opening up a few spots for Accountability Coaching, and this is your chance to level up! 💪🏽What you get:✅ Daily/Weekly Check-Ins✅ Customized Workouts (outside of group classes) tailored to YOU—even if you’ve got injuries or restrictions✅ Personalized Meal Guide based on your age, weight, height, and dietary needs✅ Personal Challenges✅ Me holding you accountable to hit your goalsSerious inquiries only—I’m only taking on a few more people, so if you’re ready to make moves, fill out this goal questionnaire and I’ll reach out!👇🏽https://t4ulubjavnl.typeform.com/to/BGL3w4hDLet’s lock in!
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March 22
Me getting ready for GVT this morning because I can't go into Coach mode when we're doing all reps 😩😂.
in 🔶 general
March 25
Been sick for 5 days 🤒 But still pushed through 💪🏾 Tuesday Workout
