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  in  πŸ”Ά general
October 16, 2025

Thursday Zone 3 w/Coach Dre (10/17) replay

52:59

Thursday Zone 3 w/Coach Dre...

  in  πŸ”Ά general
October 15, 2025

Wednesday steps πŸšΆβ€β™€οΈ

  in  πŸ”Ά general
October 15, 2025

Tuesday Power Blocks w/Coach Trish (10/14) replay

46:32

Tuesday Power Blocks w/Coac...

  in  πŸ”Ά general
October 15, 2025

Tuesday night power blocks.

  in  πŸ”Ά general
October 14, 2025

Power Blocks, Great workout VBF πŸ’ͺ🏾

  in  πŸ”Ά general
October 14, 2025

Tuesday Power Blocks w/Coach Dre (10/14) replay

45:08

Tuesday Power Blocks w/Coac...

  in  πŸ”Ά general
October 14, 2025

Remix - Super Sets & Reps w/Coach Trish (10/13) replay

50:33

Remix - Super Sets & Reps w...

  in  πŸ”Ά general
October 13, 2025
00:09

No sneaky snacking this week!

  in  πŸ”Ά general
October 13, 2025

Thanksgiving Monday workout in NS.

  in  πŸ”Ά general
October 13, 2025

Remix - Super Sets & Reps w/oach Dre (10/13) replay

46:22

Remix - Super Sets & Reps w...

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