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  in  🔶 general
September 12

Thursday Supersets & Reps w/Coach Trish (9/11) replay

48:34

Thursday Supersets & Reps w...

  in  🔶 general
September 11

Thursday Supersets & Reps w/Coach Dre (9/11) replay

44:52

Thursday Supersets & Reps w...

  in  🔶 general
September 11

Coach, my laptop went dead but I did my last 30 second squat hold!!!

  in  🔶 general
September 09

Awesome Circuit training from this morning! Challenging but I Did It!🎉🎉

  in  🔶 general
September 09

Monday Cardio HIIT w/Coach Trish (9/8) replay

44:39

Monday Cardio HIIT w/Coach ...

  in  🔶 general
September 09

Strength Circuit Training w/Coach Dre (9/9) replay

54:34

Strength Circuit Training w...

  in  🔶 general
September 10

Strength Circuit Training w/Coach Trish (9/9) replay

46:58

Strength Circuit Training w...

  in  🔶 general
September 08

Monday Cardio HIIT w/Coach Dre (9/8) replay

40:48

Monday Cardio HIIT w/Coach ...

  in  🔶 general
September 08

Monday Cardio HIIT 🥵

  in  🔶 general
September 06

Decided to park in the Buckeye lot and walk to the game today…..got my workout in!