21-day challenge
๐จ Accountability Coaching Spots Now Open! ๐จLooking for a little extra push or some 1-on-1 attention? Iโm opening up a few spots for Accountability Coaching, and this is your chance to level up! ๐ช๐ฝWhat you get:โ
Daily/Weekly Check-Insโ
Customized Workouts (outside of group classes) tailored to YOUโeven if youโve got injuries or restrictionsโ
Personalized Meal Guide based on your age, weight, height, and dietary needsโ
Personal Challengesโ
Me holding you accountable to hit your goalsSerious inquiries onlyโIโm only taking on a few more people, so if youโre ready to make moves, fill out this goal questionnaire and Iโll reach out!๐๐ฝhttps://t4ulubjavnl.typeform.com/to/BGL3w4hDLetโs lock in!
Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting โ+ Postโ in the top right corner.
in ๐ถ general
April 16, 2024
Had to get a quick workout in on my break so I did the 15 min hiit workout today
in ๐ถ general
April 16, 2024
See that glistening on my face? 1 workout done already for today.
in ๐ถ general
April 16, 2024
Y'all see my muscle peaking.... ๐คฃ๐๐คฃ๐ It's saying hey girl hey, I'm coming. Lol.
in ๐ถ general
April 16, 2024
EMom Workout Complete VBF Strong ๐ช๐พ
in ๐ถ general
April 16, 2024
Good Morning Team
Happy Tuesday!
Getting my walk in @ work
in ๐ถ general
April 15, 2024
โข Edited (Apr 15, 2024)
Did I miss the vbf live class for low impact @7pm? I'm new here...trying to figure out how to jump in on a live class ๐