Team Versus Replay (10/18)
in 🔶 general
October 18, 2025
Thursday Zone 3 Workout was fire! 1145 pm was my available time. I’m going to bed energized! Loved the reminders and suggestions for others!
Community is everything. My life is finally slowing down and my physical therapy is completed!🙌🏽🙌🏽 I will be more present!🙌🏽🙌🏽👊🏽👍🏽💃🏻🏋🏾
October 17, 2025
Thursday Zone 3 w/Coach Trish (10/17) replay
52:10
Thursday Zone 3 w/Coach Tri...
in 🔶 general
October 16, 2025
Got in a recorded workout. If I knew there were going to be so many squats and sit-ups/crunches I would have waited to do today’s challenge 😂
