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🚨 Accountability Coaching Spots Now Open! 🚨Looking for a little extra push or some 1-on-1 attention? I’m opening up a few spots for Accountability Coaching, and this is your chance to level up! 💪🏽What you get:✅ Daily/Weekly Check-Ins✅ Customized Workouts (outside of group classes) tailored to YOU—even if you’ve got injuries or restrictions✅ Personalized Meal Guide based on your age, weight, height, and dietary needs✅ Personal Challenges✅ Me holding you accountable to hit your goalsSerious inquiries only—I’m only taking on a few more people, so if you’re ready to make moves, fill out this goal questionnaire and I’ll reach out!👇🏽https://t4ulubjavnl.typeform.com/to/BGL3w4hDLet’s lock in!
Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting “+ Post” in the top right corner.
in 🔶 general
July 28, 2024
Today is day 14 of the 21 Day challenge I got in the 15th fat burning minute dumbbell workout for exercises but y'all see the sweat right I did four rounds
in 🔶 general
July 29, 2024
Man I lost on time it's 7:00 here in Chicago I'm off guard a little bit drop that recording real quick LOL
in 🔶 general
July 28, 2024
Well I'm sure I will get more steps in I don't think that came through I couldn't find a good spot to snap the picture but I have 10,848 steps so far 394 calories and I've walked 4.76 mi I'm getting ready to enjoy this seaweed snack and some water found me a shady spot with some wind deuces
in 🔶 general
July 23, 2024
Glad to be back. Awesome workout. I really needs that! Enjoy your reunion Coach. Excited to see what next week will look like. We will be ready for you!🤸🏾🫶🏽🏋🏽🫵🏽
in 🔶 general
July 25, 2024
I’m just gonna put this here. I’m still out of breath