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  in  πŸš΄πŸΏβ€β™€οΈ nutritionresources
August 13, 2024

English cucumber and apple (Fuji) salad to break my fast. I saw it on Instagram and decided to try, it’s good and refreshing. I made it yesterday, it also has a little fresh lime juice, salt and pepper and a drizzle of honey. I don’t think it needs the honey, next time no honey.

  in  πŸ”Ά general
August 13, 2024

Turn up Tuesday! Upper and lower body strength. I knew I shouldn't have listened to you when you said all heavy for lower body. I about died!

  in  πŸ”Ά general
August 14, 2024

The 12000 step it up met for today...GN

  in  πŸ”Ά general
August 15, 2024

Yesterdays steps

  in  πŸ”Ά general
August 15, 2024

Great workout this morning Coach Dre! Now it’s time for me to be intentional and eat right today!πŸ™‚

  in  πŸ”Ά general
August 13, 2024

Upper and lower body strength + Cool Down Walk πŸ’ͺ🏾

  in  πŸ”Ά general
August 12, 2024

Sunrise πŸŒ… Sweat πŸ˜“ Great workout VBF πŸ’ͺ🏾

  in  πŸ”Ά general
August 12, 2024

Sunrise Sweat πŸ˜“

  in  πŸ”Ά general
August 11, 2024

πŸŠβ€β™€οΈ have a great Sunday 🌞

  in  πŸ”Ά general
August 10, 2024

Work out and oatmeal with protein