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  in  🔶 general
June 24
1 / 2
2 / 2

Upper body and Core. Great workout VBF 💪🏾

  in  🔶 general
June 25

Upper Body Strength + 20 Min Cardio

  in  🔶 general
June 28
1 / 2
2 / 2

Body weight Workout. Great workout VBF 💪🏾

  in  🔶 general
June 28

Body Weight Workout 6/28 Replay! 

48:21

Body Weight Workout (6/28)

  in  🔶 general
June 27

Good Morning! Today’s 10am pop-up class is canceled. I’ll see you all tomorrow morning instead!

4
  in  🔶 general
June 27

Lower Body Core replay from Coach Trish (6/26)

49:02

Thursday Lower Body Core w/...

  in  🔶 general
June 26

Here's the Lower Body Core Thursday replay from Coach Dre (6/26)

49:12

Thursday Lower Body Core w/...

  in  🔶 general
June 25

Upper Body Core replay from Coach Trish (6/24)

48:50

Tuesday Upper Body - Core w...

  in  🔶 general
June 24

Cardio Blitz replay from Coach Trish (6/23)

48:50

Cardio Blitz w/Coach Trish ...

  in  🔶 general
June 24

Hey everyone! Here's the Tuesday Upper Body - Core replay from Coach Dre (6/24)

48:03

Tuesday Upper Body - Core w...