How’s everyone doing with the fast today? I’m feeling good about to drink another cup of green tea.
🚨 Accountability Coaching Spots Now Open! 🚨Looking for a little extra push or some 1-on-1 attention? I’m opening up a few spots for Accountability Coaching, and this is your chance to level up! 💪🏽What you get:✅ Daily/Weekly Check-Ins✅ Customized Workouts (outside of group classes) tailored to YOU—even if you’ve got injuries or restrictions✅ Personalized Meal Guide based on your age, weight, height, and dietary needs✅ Personal Challenges✅ Me holding you accountable to hit your goalsSerious inquiries only—I’m only taking on a few more people, so if you’re ready to make moves, fill out this goal questionnaire and I’ll reach out!👇🏽https://t4ulubjavnl.typeform.com/to/BGL3w4hDLet’s lock in!
Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting “+ Post” in the top right corner.
in 🔶 general
April 14
Been in a slump lately. Trying to regain my focus. 6am Cardio followed by 40min walk.
in 🔶 general
April 14
Ground Turkey with Red Kidney beans, Butter Beans and Sting Beans. Beets and Quinoa. My meal for the day
April 15
Hey Team, here is the Power HIIT replay from Coach Dre (4/15)
48:56
Power HIIT w/Coach Dre (4/15)
April 15
Hey Everyone, here is the Sweat Feast replay from Coach Trish (4/14)
45:37
Sweat Feast w/Coach Trish (...
April 16
Hey Team, here is the Power HIIT replay from Coach Trish (4/15)
48:47
Power HIIT w/Coach Trish (4...
in 🔶 general
April 15
Turn up Tuesday and a 40min walk after. Fitbit didn't track turn up Tuesday but it did happen 🤣
Have a great day!