Todays steps
🚨 Accountability Coaching Spots Now Open! 🚨Looking for a little extra push or some 1-on-1 attention? I’m opening up a few spots for Accountability Coaching, and this is your chance to level up! 💪🏽What you get:✅ Daily/Weekly Check-Ins✅ Customized Workouts (outside of group classes) tailored to YOU—even if you’ve got injuries or restrictions✅ Personalized Meal Guide based on your age, weight, height, and dietary needs✅ Personal Challenges✅ Me holding you accountable to hit your goalsSerious inquiries only—I’m only taking on a few more people, so if you’re ready to make moves, fill out this goal questionnaire and I’ll reach out!👇🏽https://t4ulubjavnl.typeform.com/to/BGL3w4hDLet’s lock in!
Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting “+ Post” in the top right corner.
in 🔶 general
August 22, 2024
Was there a class this AM ? I don’t seem to see the recording.
in 🔶 general
August 20, 2024
Good morning! Hope everyone is having a great start to your day. Completed Coach Trish cardio blast 8/19. Have a blessed day 🥰
in 🔶 general
August 22, 2024
Good morning! Couldn't sleep so I did my 6am workout a lil early. Goal is to continue with 6am classes to keep a routine. So far so good. Completed Coach Dre's power hit 8/20. Have a fabulous day 💪😘
in 🔶 general
August 19, 2024
Blackberry, Strawberry, Mango Smoothie blended with Oatmilk!
in 🔶 general
August 20, 2024
Todays numbers I was on vacation last week so I didn’t workout my goal is to work twice a day this week. Thank you coach
August 21, 2024
Beginner Step Class @ 6pm this evening!
https://us02web.zoom.us/j/89153299300?pwd=cq80Hhle61S2e0HIc9EQQxrVgswesN.1
in 🔶 general
August 19, 2024
Coach Dre, I liked the challenge ideas you mentioned for September: lose 5lbs in 5 days, greens challenge, and fast challenge.