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🚨 Accountability Coaching Spots Now Open! 🚨Looking for a little extra push or some 1-on-1 attention? I’m opening up a few spots for Accountability Coaching, and this is your chance to level up! 💪🏽What you get:✅ Daily/Weekly Check-Ins✅ Customized Workouts (outside of group classes) tailored to YOU—even if you’ve got injuries or restrictions✅ Personalized Meal Guide based on your age, weight, height, and dietary needs✅ Personal Challenges✅ Me holding you accountable to hit your goalsSerious inquiries only—I’m only taking on a few more people, so if you’re ready to make moves, fill out this goal questionnaire and I’ll reach out!👇🏽https://t4ulubjavnl.typeform.com/to/BGL3w4hDLet’s lock in!
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July 05
in 🔶 general
July 04
• Edited (Jul 05, 2025)
Figured I would start the holiday out with a workout this morning. Happy 4th to everyone
July 04
🔥 Your Friday ABS Challenge Is Ready!
10:02
10 Minute ABS Workout
Let’s sculpt those abs with this intense 10-minute ABS...
July 03
Lower Body + Abs replay from Coach Dre (7/3)
48:28
Lower Body + Abs w/Coach Dr...
July 02
• Edited (Jul 02, 2025)
🔥 Your Wednesday ABS Challenge Is Ready!
21:23
Abs & Deep Core
Sculpt and strengthen your entire core in this quick 20-minute...
July 02
• Edited (Jul 02, 2025)
Upper Body + ABS replay from Coach Trish (7/1)
46:11
Upper Body + ABS w/Coach Tr...
July 01
Monday All in Cardio replay from Coach Trish (6/30)
51:32
Monday All in Cardio w/Coac...