Loved the Dance class!!! 👏🏽👏🏽👏🏽 Workout, challenge, steps, 25th✅
🚨 Accountability Coaching Spots Now Open! 🚨Looking for a little extra push or some 1-on-1 attention? I’m opening up a few spots for Accountability Coaching, and this is your chance to level up! 💪🏽What you get:✅ Daily/Weekly Check-Ins✅ Customized Workouts (outside of group classes) tailored to YOU—even if you’ve got injuries or restrictions✅ Personalized Meal Guide based on your age, weight, height, and dietary needs✅ Personal Challenges✅ Me holding you accountable to hit your goalsSerious inquiries only—I’m only taking on a few more people, so if you’re ready to make moves, fill out this goal questionnaire and I’ll reach out!👇🏽https://t4ulubjavnl.typeform.com/to/BGL3w4hDLet’s lock in!
Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting “+ Post” in the top right corner.
in 🔶 general
November 25, 2024
Good morning. Completed the 11/23 Full Body Poer Block recording with Coach Trish. Have a fabulous Monday 💪🌞
in 🔶 general
November 24, 2024
Zumba Saturday, 30 min elliptical , and 30 min core today. Enjoy the rest of your evening ❤️
November 21, 2024
🎵 Special Event: R&B & ABS This Sunday!
Join me for a fun 30-minute core workout set to R&B hits this Sunday at 7PM EST! You'll need to register using a special link since we're opening it to the public.
Know someone who'd love this? Invite them to join us! Everyone who registers gets access to the recording.
Register here: https://www.visionbodyfit.com/rnb437180
in 🔶 general
November 21, 2024
#6am Hit and strength this morning 💪 Everyday I'm getting closer to my goals. Have a gorgeous day even thoough we got ☃️❄️ in the CLE. #GOCAVS
in 🔶 general
November 21, 2024
If anyone joined the stretch class yesterday evening and then did Coach Dre's live class this morning, let me know how the HIIT/Strength class went for you. I taught a cardio-strength class at 8am and I felt much more flexible after last night.
in 🚴🏿♀️ nutritionresources
November 22, 2024
Dinner is served .... Chipotle chicken served with some veggies tomatoes, onions, olives, cucumber, my husband don't do feta cheese so only on mine pretty good
