Dumbell Circuit Training. Great workout VBF 💪🏾

10:00 am class

Stepping

#7:00pm circuit workout with Coach Trish.

#7 pm circuit thank coach Trish

May not seem like a lot but it’s progress.
7pmclass #septemberstepchallenge

Yesterdays steps

From the Mason jar to the bowl I think I can get into these meal prep mason jar salad breaking my fast at noon today starting with the salad

Did anyone have trouble logging into class this morning? I couldn't log in, I worked out with a recorded video.

Power Strength # 10:00