So far today

This morning workout was a push. I am amaze at myself. Thanks for challenging me Coach. Great job Ladies. We did it💪🏾💪🏾whew I’m tired

😮‍💨💚💚💚

I did not get a chance to promote R&B & ABs to our whole community so we will reschedule for Sunday August 3rd!

OMG thay was a challenge workout this morning. Way to push us coach. Ladies we did excellent!!!!. I’m proud of myself💪🏾💪🏾

AMRAP Challenge. Great workout VBF strong