hmmm what kind of class will we have this morning at 10am est? See you soon ๐
Just touching base... there has been a lot going on in life over here... im still eating well but I've been down fr emotionally... keep me in your thoughts and prayers ๐
Wednesday steps! I've come down with the flu or something? Today I rest ๐
Intentional steps. I'm out of the challenge but determined to get at least 10k daily the rest of this month.
Day 13 Done. Did not make my goal but I am alright with this. Just as long as I stay consistent.
This is my first food of the day the time is 3:00 this is my pre super bowl game food to help get me started off right mind over matter right I am going to a house that don't believe in healthy options LOL so I am headed now to vitality bowls I will be bringing a salad I am going to have a couple of drinks I have to mingle LOL but I think I'm doing it better this time... I am a little more intentional