Pinned posts

March 07, 2024

Great workout 💪🏾 VBF

March 07, 2024

1 / 2

2 / 2

Day 1

March 07, 2024

Made my motivation board

March 05, 2024

Reminder - Every class is now open to ALL members.

March 07, 2024

No glasses means Dre made me sweat them off. Good work!

March 10, 2024

We walked 4.35 miles. Ate our greens

March 10, 2024

Day 4...it was a beautiful day to hoop outside.

March 08, 2024

Day 2

March 08, 2024

Day 2 Dancing at concert

March 08, 2024

Late morning chair exercise had me sweating too. Thanks Coach Trish!