Strength workout. Great workout VBF 💪🏾
April 06, 2024
• Edited (Apr 06, 2024)
4/6 - 10 am AMRAP (as many rounds as possible) Session!
https://us02web.zoom.us/j/88036099934?pwd=WlFoamVLNzhDMkxDZWhwSWFiSExQdz09
Meeting ID: 880 3609 9934
Passcode: 123
April 03, 2024
Happy National Walking Day. I haven't been approved to go all out on my steps yet but I will be taking mini walks throughout the day. May you all get in some walking today!!!
April 02, 2024
Live Schedule (week of 4/1) - Should we do another 21 day challenge this month?
April 01, 2024
Back in Action! Our April Zoom Links have been posted on both of our private channels. We have class today (Monday) at 6 am and 6 pm est.
