Did Saturdays Metcon Workout Andre Belle was trippin ☠️
May 04, 2024
I feel like I just left the Sweathouz! I think Coco's Oil makes your WHOLE BODY SWEAT!
May 04, 2024
Ooo weee... It's the best Saturday everrrrr..... I couldn't sleep so I got up about 6:00 probably did about 45 minutes of yoga another 15 minute video of nothing but just stretching a 17 minute beginning split video just again another form of stretching for me then I did a 10 minute rebound/ trampoline workout... Finish all of this about 9:00 to prepare my mind and body for today's workout I forgot to take a pic nevertheless I was in that 10:00 class today ooh child... Followed by a 30 minute sauna now I am going to enjoy this smoothie being intentional not to let what I've vested in myself today go in vain y'all be blessed have a good one
May 01, 2024
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