Pure Strength 💪🏾

pure Strength Workout Complete VBF 💪🏾 Strong

Breaking fast with this strawberry, banana, pineapple kale spring mix spinach flaxseed collagen protein and Ginger...yall see all that goodness up in there don't you LOL

Dumbell Mixed Cardio. Great workout VBF 💪🏾

7am Dumbell Mixed Cardio Workout 🥵 Good Wednesday Morning !!

Woke up late and rolled over… but I did it!!!

I made my visitors workout with me, from Akron to Atlanta! Mom and Sis!

Breaking my fast, homemade chipotle chicken bowl.

It’s sweat it out Monday!!! Put on your Coco’s Oil for some extra sweat 💧💧see ya at 6