Melva

Euless, TX, United States

All

17 posts

85 comments

Commented on 20 Minute Full Body Dumbbell No Repeats

04 Jul 14:13

This was a great workout!!! I was sweating!! Love the 20 minutes for full body!!! Thank you!!!

Show replies (1) Reply

Commented on Mindset Training (01/08)

09 Feb 18:00

Great session. I really needed this. I know my issue is discipline. Thanks for all of the tips.

Commented on How to find your calorie deficit

09 Feb 17:40

Great information. I have some sort of issue with tracking my food and calories but this is easy to understand. Going to see if I can push through. Thank you Coach!!

Commented on Targeting Body Fat

30 Jun 13:35

Great information. Thank you for coaching us

Commented on How to find your calorie deficit

30 Jun 13:32

Coach Dre, I really appreciate this calorie deficit video. It explains alot. Putting this into affect now. Seriously this was much needed for me.