I feel this. I don't see any changes however my too tight dresses that I keep to check my progress are not tight and I can just pull them over my head now. Don't ev3n have to unzip them. However I look in the mirror and I look the same to me. Especially these raggedy abs

Awww I forgot to submit my pics.. had to work Sunday.. boooo

I will have tondo recordings. How do you use your watch? I have a Samsung smart watch

Wow..10 minutes.. I'm in awe and yet scared lol will try this

Completed

Get back to walking and meeting my personal step goal daily

I can't hear what you are saying but thanks for the example.

I'm just trying to survive these full body crunches right now 😆

Please add My Prerogative by Bobby Brown and Poison by BBD to this playlist!! Lol NE4LIFE

This my home office. I try to walk during meetings and take breaks throughout the day.