I did it. My foot is not hurting but my arms are!!! And that plank???!!! Ugh lol thanks for this. I feel accomplished

Awesome!!! I need this. My plantar fasciitis is finally allowing me some relief but I have been iffy about trying anything. Thank you Coach!!!

Thanks so much for this. This is great for me working my way back after my injuries. Awesome

Do we have a calendar or anything? All I aw was how to submit pictures

I think so! Lol let's go!

I know I can't do the steps but I am doing my own challenge on those. Just saw.my foot doctor this morning. My orthotics have been adjusted and I am approved to walk 30 minutes at a time. So we will see what I can do. Thanks for the juicing recipes!!

It really does help me try to get it in so yes!

Have fun and be safe!!!!

Did not keep track after the first few days. Was glad for the challenge though. I can't do much yet but the challenge kept it on my radar so I did do what I could and also got more greens in. Loved the smoothie recipes

Finally walked for longer than 15 minutes and heel is only in a lil pain. Yay! On my next break doing squats and sit ups. And look I found the right post this time lol smh