Columbus, OH, United States

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31 May 15:17

Metabolic Shock - HIIT + Ca...

Posted

31 May 15:17

Metabolic Shock - HIIT + Cardio Replay!

Metabolic Shock - HIIT + Ca...

Posted

31 May 11:41

I can feel the soreness coming 😩. Great job this morning, everyone!

30 May 09:56

Ayeee good work!

Posted

29 May 07:08

30 minute exercise ball pop up class tomorrow at 6am EST! It’s been a minute since we used did this type of class 🔥

25 May 17:43

😂😂

Posted

24 May 07:02

24 May 07:01

😂

Posted

22 May 07:05

Today at 10am, we’ve got a strength chair workout—weight lifting while sitting down the whole time. 💪🏽

Posted

21 May 08:55

Hey team, just a reminder this video will show you how to find your macros to be in a calorie deficit.

How to find your calorie de...