Andre Belle

Columbus, OH, United States

Posted

22 May 07:05

Today at 10am, we’ve got a strength chair workout—weight lifting while sitting down the whole time. 💪🏽

1

Posted

21 May 08:55

Hey team, just a reminder this video will show you how to find your macros to be in a calorie deficit. 

03:40

How to find your calorie de...

It doesn't matter what fancy diets you see on tv or social...

Posted

19 May 09:37

Sooo remember when I told y’all my son put diesel gas in a 2008 Honda Pilot?Yeah… well now I gotta go pick it up before it gets towed to the junkyard.

This morning’s class is officially canceled—my bad y’all. I’ll make it up to you, promise smh. How do kids get more expensive the older they get? I thought it was supposed to be the other way around lol

7

Posted

17 May 14:08

Dumbbells, Kettlebells, Aerobics and more!

52:39

Strength X Cardio Blend (5/17)

Posted

12 May 08:11

Cardio Sweat & Shred replay (5/12)

44:56

Cardio Sweat & Shred (5/12)

Posted

12 May 08:11

Metabolic Shock Replay (5/10)

51:08

Metabolic Shock (5/10)

Posted

12 May 07:25

🚨 NEW MONDAY MOTIVATION CALL 🚨

Let’s lock in together this morning with a quick 15-minute LIVE Motivation Call to kickstart your week!

This is for EVERYONE!

We’re talking mindset, metabolism, consistency, and small wins that lead to big results.

🗓️ This Morning at 8:30am EST
📍 Join us on Zoom: https://us02web.zoom.us/j/88484779855?pwd=0xoUNgCdPajPVgbbgRHkzs0lagHyKp.1

Pull up real quick and set the tone for your week

Posted

11 May 13:52

Happy Mother’s Day to all of You Strong, Beautiful, Hardworking Ladies!

You carry the weight of the world and still find a way to show up for your health. That’s real strength.

Just a reminder—you deserve to be celebrated today and every day. You’ve poured into everybody else… now it’s time to keep pouring into you.

Enjoy your day, keep showing up for YOU, and remember—you’re worth it.

4

Posted

10 May 07:59

Wake up and get ready to workout at 10 AM EST!Feel free to invite a friend—today’s the Mother’s Day Edition Workout! Let’s gooo! 💪🏽

Posted

08 May 07:57

Reminder: Progressive Overload Strength Training today at 10 AM & 6 PM EST!This training style is key to getting stronger, burning fat efficiently, and aging with strength and grace.Show up, challenge yourself, and let’s get to work—see you in class!

2