Andre Belle

Columbus, OH, United States

All

409 posts

675 comments

Posted

08 Oct 10:09

Hit them squats today!

Posted

30 Sep 12:17

SQUATOBER + ABS CHALLENGE - October 6th - October 26th. Whose in? 🙋‍♀️

Me! I want my 🍑 lifted and my stomach flat!

100 %

Not me - I don't want a firmer 🍑 and flat stomach 😭

0 %

12 votes

Posted

28 Sep 17:44

Why Your Cardio Isn’t Working (Do This Instead)

03:56

Why Your Cardio Isn’t Worki...

Doing cardio every day but not seeing results? 😬 You might be...

Posted

26 Sep 11:26

New Video Alert 🚨‼️

21:06

20 Minute Abs/Core Workout ...

Hey VBF Fam,If you’ve been wanting to hit your core/abs...

Posted

25 Sep 20:18

Another One! 🔥

21:02

20 Min Low Impact HIIT Work...

Hey VBF Fam,Here is a 20-minute low-impact workout designed to...

Posted

23 Sep 20:56

New Video 🎥

04:15

The Truth About Eating Less...

Are you eating less, working out more, and STILL not losing...

Posted

22 Sep 19:16

✨ Ladies, I need your feedback! ✨ When it comes to recorded workouts, what do you like most? Vote your preference below — this will help me create the BEST workouts for our community! 🔥

Instructor-Led (Talking While Working Out) – I coach you through the workout with motivation, cues, and encouragement.

75 %

Music Only (No Talking) – Just the moves + music so you can focus without extra instruction.

25 %

8 votes

Posted

22 Sep 11:08

New 20 Minute Bra & Back Fat Workout 🔥 has been uploaded!

21:42

20-Minute Bra & Back Fat Wo...

Burn bra and back fat in just 20 minutes with this...

Posted

20 Sep 09:02

Live workout at 10am est. Let's work!

Posted

18 Sep 12:41

10 Minute Mobility Stretch 🧘

10:04

10-Minute Mobility Stretch ...

This quick routine is designed to loosen you up, improve...

Previous Page Next Page