Andre Belle

Columbus, OH, United States

Posted

31 Jan 17:23

February Zoom links are now posted in each private channel. For beginner/modified classes, check the VBF Plus channel. Live sessions are every Monday & Thursday at 7 PM EST.

For Intermediate/Advanced, find your Zoom link in the VBF Traditional private channel. Live classes are every Monday, Tuesday, and Thursday at 6 AM and 6 PM, plus a special session for all of VBF on Saturdays at 10 AM.

Let’s make February great and achieve those results!

Posted

27 Jan 09:01

🔥 Join Our AMRAP Full Body Workout Today at 10 AM EST! 


https://us02web.zoom.us/j/83460932105?pwd=ZFFqWGtSTSt3NzJjWnl2RFRHbVRPdz09

Meeting ID: 834 6093 2105

Passcode: 123

2

Posted

26 Jan 08:00

🚨 Pop-Up Class Alert! Join us for a Full Body Workout at 10 AM EST. Bring your dumbbells!

https://us02web.zoom.us/j/83460932105?pwd=ZFFqWGtSTSt3NzJjWnl2RFRHbVRPdz09

Meeting ID: 834 6093 2105

Passcode: 123

10

Posted

23 Jan 19:00

Post workout meal. 30-50 grams of protein like I always say 💪🏽

1

Posted

22 Jan 16:22

Tonight’s line up (1/22)

Upper Body Chair & Core with Coach Dre at 6pm
HIIT’em Monday w/Coach Trish at 7pm est

Posted

21 Jan 10:23

🌟 Hey Vision Body Fitness Family! 🌟

🕟 Today at 4:30 PM, we're diving into a topic that's crucial for all of us - Nutrition. Remember, nutrition is 80% of your health & fitness journey. It's the fuel that powers all your hard work and dedication.

But we know it's not always straightforward. That's why we're holding an open discussion. This is your platform to share, learn, and grow.

🤔 What's on your mind? Struggling with meal prep? Confused about carbs? Wrestling with weight loss plateaus? Whatever it is, bring it to the table.

🙌 Your questions matter. Let's tackle them together as a community. Our past discussions have been a game-changer for many members.

🔥 Let's keep that success going!

https://us02web.zoom.us/j/83460932105?pwd=ZFFqWGtSTSt3NzJjWnl2RFRHbVRPdz09

2

Posted

20 Jan 09:31

I tested going live via the app earlier and it was too delayed for my liking lol. Class will be via zoom as usual. You can share the link with family and friends!


Join Zoom Meeting

https://us02web.zoom.us/j/83460932105?pwd=ZFFqWGtSTSt3NzJjWnl2RFRHbVRPdz09

Meeting ID: 834 6093 2105

Passcode: 123

1

Posted

20 Jan 08:42

1/20 - Saturday Morning Session Coming Up at 10am!

Dre B. is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting
https://us02web.zoom.us/j/83460932105?pwd=ZFFqWGtSTSt3NzJjWnl2RFRHbVRPdz09

Meeting ID: 834 6093 2105
Passcode: 123

1

Posted

19 Jan 14:33

Here's the plan for tomorrow! Full Body Workout + Step Challenge

Time: 10 AM - 11 AM EST

Members: Join via Zoom here.

Non-Members: Feel free to share this link with anyone you'd like to invite VBF TV.

1

Posted

17 Jan 08:46

Pick & Pair Meal Guide!

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