Replay from our Drop Set Strength Class! 🔥


https://www.vbftv.com/programs/drop-set-strenght-6dc924?category_id=112868

hmmm what kind of class will we have this morning at 10am est? See you soon 😎

Saturday Replay!

https://www.vbftv.com/programs/full-body-workout-step-challenge-210-c174cc?category_id=112868

First off, a huge thank you for all your prayers and well wishes. My wife's surgery went well, and we're grateful for your support. Tomorrow, we're back to our regular schedule!

6am & 6pm EST

Glute x Core Camp Tabata Style 🔥

See y'all in class!

Quick update: Tomorrow’s 6am class is canceled as my wife is having surgery. Appreciate your support and understanding.

Evening classes at 6pm and 7pm are on, and don't forget your 12,000 step challenge throughout the day!

Saturday Replay! Leave a comment and let me know how you did!

https://www.vbftv.com/programs/you-vs-you-challenge-23-replay-a4f22c?category_id=112868

30 Minute Pop Up Class Replay!

https://www.vbftv.com/programs/strenth-training-pop-up-class-22-replay-a362e9?category_id=112868

Good Morning! Just a reminder: if you're reading this message, that means you're in our general chat. For the challenge, we are using the chat channel called "transformationwalkingchallenge." Please post all of your screenshots there so we can keep track in one place.