Andre Belle

Columbus, OH, United States

Posted

21 Jul 08:34

No 10am live class today I have to pick my family up from the airport but we will have a make up class!

1

Posted

11 Jul 19:24

Hey VBF Fam!

Just a quick heads-up—no live Saturday morning class this week. I’m on the road for Kristina’s family reunion, and Coach Trish is out celebrating her mom’s 75th birthday (Happy Birthday, Mama Trish! 🎉).

But don’t worry—all 6 classes from this week are uploaded and ready for you to knock out, so no excuses! Still plenty of work to get in.

We’ll be back live on Monday—see you then!

1

Posted

05 Jul 09:25

Posted

04 Jul 07:57

Enjoying 4th of July without hurting your goals: 🎆 Fill half your plate with protein first 🎆 Choose your favorite treats, not all the treats 🎆 Stay hydrated between alcoholic drinks 🎆 Focus on the people, not just the food 🎆 Remember: progress, not perfection. Have fun today - you deserve it!

1

Posted

30 Jun 07:20

What a sweat session this morning 😅. Just a heads up—if you’re planning to do the recording, we accidentally went for a full hour. Not sure how that happened 🤷🏽‍♂️

2

Posted

28 Jun 12:37

Body Weight Workout 6/28 Replay! 

48:21

Body Weight Workout (6/28)

Posted

27 Jun 08:45

Good Morning! Today’s 10am pop-up class is canceled. I’ll see you all tomorrow morning instead!

4

Posted

20 Jun 05:15

Cardio Boxing Pop-Up class this morning at 6am EST - 


https://us02web.zoom.us/j/86040567531?pwd=sgC6jYCzVXh4LAb83eYVTTm1Ubgeps.1

1

Posted

16 Jun 05:12

Hey everyone! I didn’t get a chance to send out the schedule yesterday—my family kept me busy celebrating Father’s Day 😅. Just a heads up, we still have class this evening at 6pm and tomorrow morning at 6am. Thank you again for all the Father’s Day wishes—I appreciate the love!

Posted

14 Jun 11:28

60 Minute HIIT + Strength + Core Workout replay

01:02:31

60 Minute HIIT + Strength (...