Reminder - Every class is now open to ALL members. 

Strength Camp 2 w/Coach Trish Replay:


https://www.vbftv.com/programs/strength-camp-2-96ec79?category_id=107879

New 21-Day Challenge: March 7th - March 28th

Goal: Complete as many workouts as possible in 21 days. Upload post-workout selfies or show calories burned.

Greens Challenge: To support your efforts, I'm providing 10 green smoothie recipes and 4 high-protein salad recipes. Make sure to get your daily greens throughout the 21-day challenge.

Heads up, team! We're shifting today's 6pm session to 7pm for a one-time Strength Camp, welcoming all fitness levels. This gives our VBF family across different time zones a chance to join in. Grab your heavy weights and get ready for an epic lift session!

You can find the zoom link: 
1. In the VBF Plus channel 
2. This link - https://www.vbftv.com/programs/vbf-plus-live-classes-241c71
3. Sending it via email

Strength Camp 6am Replay:


https://www.vbftv.com/programs/strength-camp-c338ea?category_id=107854

Big shoutout to the winners of the February walking challenge! Y'all were on fire, posting every day and hitting those goals like champs 👏🏽👏🏽👏🏽. Much respect for keeping it consistent and disciplined all month.

Winners, keep an eye on your email to pick out your prizes.

Also, if you feel like you should be on this list – hit me up. I'll go back and double-check your daily posts. We don’t want to miss anyone who’s been grinding.

To our runner-ups, you came so close and did great missing just a few days. Props to you too! Every step you took brought you closer to your goals, proving it's all worth it.

Keep pushing, everyone! 🚀

Strength Session Replay!

Anthem Members - This video is available in your library. 


https://www.vbftv.com/programs/saturday-full-body-strength-3-2-replay-0e8ad1

Happy March, VBF Squad! 🌟

Kicking off with our 1st live class today at 10am EST - full body strength training that's perfect for all fitness levels.

Zoom Links:

• Check your email 📧

• Find them in the private channels right here in the app 📱

• Or, visit directly for Beginner/Low Impact and Intermediate/Advanced Classes 🌐

New Anthem Members, your March Zoom link is in your email. Big welcome to the fam! 🎉

Let’s start a new challenge this month - I’m dropping poll options later today. Stay tuned and let’s crush it! 

Anthem BCBS Details!

Exciting news! We're opening our 6 PM classes to all Anthem BCBS members, who will also gain access to the class recordings. This special partnership will continue until early May. I'll be at their center twice a week, alternating weeks (hope that's clear 😄).

While Anthem members can join our live classes, full access to our complete program isn't available just yet, as we're in the trial phase. If you're enjoying the full benefits and flexibility of our classes, I recommend maintaining your current membership for now.

We're eagerly working towards a comprehensive partnership!

To join, simply email ANTHEMOHFMAC@anthem.com with your Name, DOB, and Member ID#. Remember to use 'VBF Anthem Fitness Access' as your subject line.