Andre Belle

Columbus, OH, United States

Posted

01 May 07:15

Weight Check-In!

What’s the heaviest dumbbell you got at home?

Comment below like:“20s and I be struggling!”or“I got 35s, but they collecting dust…”

I’m collecting data for research purposes lol.

5

Posted

29 Apr 13:32

Fine - going live on Facebook now lol

Posted

29 Apr 12:29

Heading to the park to cash in these burpees y’all 😩😂

4

Posted

29 Apr 07:08

Light challenge for everybody - 3,500 steps before noon. Let's move early! Post your results when you hit it. 

11

Posted

28 Apr 11:12

I could not download zoom for this mornings session on my new laptop 😩. The 6am crew said I owe them 50 burpees 🤦🏾‍♂️. I’ll do 5 sets of 10 😅

7

Posted

28 Apr 11:11

Live class schedule for the week of April 28th!

Posted

22 Apr 09:42

Everyone do me a favor and help me wish Coach Rosalyn Jacobs a happy birthday! 🎉 She’s a true VBF OG and the perfect example of what good health and consistent exercise look like. Happy Birthday, and thank you for the stretch classes and always showing love and support! 💪🏽

23

Posted

20 Apr 10:15

Happy Easter, Team VBF!

There won’t be a team check-in call today — I didn’t realize it was Easter when I set the schedule 😅. Enjoy the day with your loved ones!

3

Posted

20 Apr 10:09

Strength Power Blocks replay from 4/19


52:19

Strength Power Blocks (4/19)

2

Posted

16 Apr 08:51

Whose all fasting? 👀

15