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Yes! 💪

On the yoga ball? 🔥🔥 good way to activate the core. You just gave me an idea lol

LOL heck nah! I was about to pass out haha

We did that 💪

Looking like you had a good sweaty workout lol

Hey! Members already have access to the quickfit videos under the quick workouts category. I made the challenge mainly for non members who don't get a chance to workout with us regularly. There is a channel inside of this app called "nutritionresources" you will find a lot of the meal guides, etc in there. 

Hey, we didn’t have class this morning. I was on the road traveling home.

lol good work on getting it done!