3/31 - 60 minute cardio (treadmill)
6 degree incline, 3mph 💪🏼
Larry Mays
Grand Rapids, MI, United States
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4/1 - strength training & 30 minute treadmill
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Thursday gym workout. Circuit training and treadmill (6 degree incline)
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Wednesday cardio. 45 mins on the treadmill 💪🏼💪🏼
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Power HIT w/ Coach Dre (2/18)
#FatTuesday 🥵🔥💪🏼
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Monday cardio w/ Coach Dre! Great workout and I ate healthy. Today was a good day (in my best Ice Cube voice lol) 🔥💪🏼
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Thursday cardio 💪🏼
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Cardio! 30 mins on the bike and 30 mins on the treadmill 💪🏼💪🏼💪🏼
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Tuesday cardio and 30 mins circuit training. I forgot to wear my smart watch 🤦🏽♂️💪🏼
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Sweat & Shred w/ Coach Dre (replay) 💪🏼💪🏼💪🏼