Hey All, Diagnosed with Covid!☹️🥺 Will be back in action next week. Happy workouts are recoded and I can play catch up. Be careful out there. Covid is alive.🙏🏽🙏🏽🫶🏽🫶🏽

Booty and Bands!🔥🔥🔥 Legs on fire! Hurt so good😱😍😍

Coach Trish it was an amazing Cardio Dumbell Monday workout that kicked my butt. I’m exhausted but energized all at once! Great class!😵‍💫💪🏽🔥🔥

Glad to be back. Awesome workout. I really needs that! Enjoy your reunion Coach. Excited to see what next week will look like. We will be ready for you!🤸🏾🫶🏽🏋🏽🫵🏽

Full body Stregnth. The question is why then at the moment do I feel like I don’t have any?
lol-Great workout. I love it! Hurts so good. Going on to Amazon during prime and purchase 20 pounders. Stepping up my game. My grandkids are gone after Sunday. I can really get down to business. Myvwprkout buddies-Brave 6yrs Justice 2.😂😂

Crazy good work out😵‍💫🤯. My watch died. No picture. Oh well. 🤷🏽‍♀️😎🏋🏽🤸🏾🔥

My workout buddies. Fire this morning. Just what I needed!🏋🏽🔥🔥🔥🔥🤸🏾🤸🏾

This 4th of July workout was fireworks of the best kind!💃🏻💃🏻🔥🔥🔥 Happy 4th to those who celebrate.🏋🏽🏋🏽