Now that was a workout! Sweat shop workout!😅 I know everybody had to be tired after it but we made it! 😱🏋🏽💥🔥

Today is my birthday and I’m so blessed to be able to continue to live a full life!!🙌🏽🙌🏽

Loved the work out! Always have loved a challenge and that was a for sure one.

Thank you Coach for helping me remain fit. 🥰🥰🙏🏽🙏🏽😂😂

Thursday workout. I’m all repped out! But feels so good!

Really Coach!😱I was half asleep but now I’m fully awake.😂😂 I haven’t worked out non stop in I don’t when! I’m healing because this time last year I could barely walk or even put pressure on my left knee! Praise God, all glory to Him!🙌🏽🙌🏽🔥💥👍🏽🏋🏽

Core-dio wow what a challenge! 945 pm-determined to stay in the flow! 20 minutes can seem like an eternity but it really wasn’t! Great workout! 🏋🏾 👏🏽🔥💥

Tuesday power hit with Coach Dre. I made it but that was truly a first thing in the morning workout! I completed it at 845 pm after a full day-“insane!”

Happy Thanksgiving! Challenged but grateful🥰🥰🦃🍁