Completed 10/19 recording total body strength with Coach Trish.
Happy Friday ❤️

#10am Lower body. I do need to increase weights for Lower body because I'm not fatigue enough at the end. I'm stll working it though, but I can increase the lbs on some exercises. My struggles are Lunges and anything single legged.
Have a wonderful day 💗

Completed cardio kickboxing today.

Upper body is like jelly 💪Have a beautiful day. #10am

Full body flex recording this afternoon. Strength training three consecutive days was not the best choice 🥵 Happy Saturday ❤️

Good morning. Happy Friday! Completed Saturday 11/1 Functional Strength Training. Have a wonderful day 🥰

#6am Great strength class this morning 💪💪

#6am Class was insane!!!! Thank you 🥵💪