Good morning ❄️ 🥶 Cardio Monday 🥵

Power up Thursday recoding today! Happy Friday 🧡

Completed Turn Up Tuesday recording. Have a great day!

Good afternoon! Completed Move it Mondays recording. Again, slightly disappointed in the calorie burn because I feel I did better than that. But I ain't paying no mind to these devices because they ain't accurate. I got it done to the best I could and that's all I can do. Now the important part is I don't mess it up with poor nutrition choices. But I won't because I have my meals prepped 💪💪💪

Good morning 🌞 Completed Saturday's AMRAP recording. Very challenging class and I'm quite disappointed it says I only burned 230 calories.

Zumba Saturday morning with 3lbs wrist weights.

Good morning. Max burn hiit #6am

Missed this mornings class because I wasn't feeling well. Feeling a little better so I completed the recording on my lunch 🥵
I strayed away from healthy eating these past 3 weeks. I don't know why I sabotage myself! I lost 40lbs and gained back 4. Time to refocus and get back on track. What's done is done and today is a new day ❤️

Completed sweat it Mondays recording 1/27. Have a great day.

Good morning ❄️🥶 Completed 1/16 Hiit X Strength recording. Coach Dre, you lost your mind! 🥵 Thank you 😊 💪💪💪