Saturday As Many Rounds As Possible (10/11) replay
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Posted
Thursday Power Lift w/Coach Trish (10/9) replay
49:27
Thursday Power Lift w/Coach...
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Thursday Power Lift w/Coach Dre (10/9) replay
52:11
Thursday Power Lift w/Coach...
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Tuesday Tabata Cardio (Sweat Session) w/Coach Trish (10/7) replay
48:42
Tuesday Tabata Cardio (Swea...
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Tuesday Tabata Cardio (Sweat Session) w/Coach Dre (10/7) replay
42:44
Tuesday Tabata Cardio (Swea...
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Monday Squatober & ABS Kickoff Day w/Coach Trish (10/6) replay
46:58
Monday Squatober & ABS Kick...
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Monday Squatober & ABS Kickoff Day w/Coach Dre (10/6) replay
47:18
Monday Squatober & ABS Kick...
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Saturday Metabolic Conditioning (10/4)
54:32
Saturday Metabolic Conditio...
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Thursday Weight & Reps w/Coach Trish (10/2) replay
45:44
Thursday Weight & Reps w/Co...
Posted
Thursday Weight & Reps w/Coach Dre (10/2) replay
45:10
Thursday Weight & Reps w/Co...