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210 posts

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Posted

18 Dec 08:40

Full Body Strength w/Coach Dre 12/18 replay

50:27

Full Body Strength w/Coach ...

Posted

17 Dec 07:45

Tuesday Body Weight Cardio w/Coach Trish 12/16 replay

47:33

Tuesday Body Weight Cardio ...

Posted

16 Dec 08:48

Tuesday Body Weight Cardio w/Coach Dre 12/16 replay

47:31

Tuesday Body Weight Cardio ...

Posted

16 Dec 08:43

Monday Full Body HIIT w/Coach Trish 12/15 replay

45:59

Monday Full Body HIIT w/COa...

Posted

15 Dec 08:21

Monday Full Body HIIT w/COach Dre 12/15 replay

52:03

Monday Full Body HIIT w/COa...

Posted

13 Dec 15:52

10 Days Of HIITmas

Live Class Schedule for December 15th - 25th.

Class will be at 6am & 6pm EST.

Christmas workout will be at 10am EST

See you all in class!

Posted

12 Dec 08:03

Full Body Reps w/Coach Trish 12/11 replay

47:45

Full Body Reps w/Coach Tris...

Posted

11 Dec 11:55

Full Body Reps w/Coach Dre 12/11 replay

44:53

Full Body Reps w/Coach Dre ...

Posted

10 Dec 08:20

Turn Up Tuesday Strength Edition w/Coach Trish 12/09 replay

52:34

Turn Up Tuesday Strength Ed...

Posted

09 Dec 11:55

Turn Up Tuesday Strength Edition w/Coach Dre 12/09 replay

47:52

Turn Up Tuesday Strength Ed...