Smyrna, GA, United States

All

04 Jan 11:11

We follow our leader! 😜

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01 Jan 12:37

Happy New Year!

19 Dec 12:09

Right, there was no stretching, just jumped into the sweat session.🤪

13 Dec 19:55

I just realized, we'll be 16 days straight if we workout on Saturday. I'm still here for it! 😆

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04 Nov 19:08

When will the recording be up? I've have end of year goals to hit!

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04 Nov 17:24

This ATL traffic won't even get me home in time to join, and I left work a few minutes early! On top of that, the internet is out in my area. UGH!

04 Nov 15:18

VFB Court for you Andre Belle !

28 Oct 19:13

You watched me grooving! Lol

19 Oct 11:44

I think about how sore I'll be if I skip too many days. 😄

23 Jul 12:19

I appreciate you! I think I'm going look into a stretch lab to work on me too. Mobility in general! I don't get to my mat fast enough. Lol