All

Posted

02 Jan 16:55

3 mph 35 min. My hips are on fire. Indoor walk 🚶🏽‍♀️

Posted

31 Dec 12:37

Just finished upper body strength recording 😓
Happy New Year to each and everyone! Be blessed 🎆🙏🏽

31 Dec 12:33

Done 12/31 Happy New Year 🎊

28 Dec 16:10

Repeat 12/28!! Just enough to get the juices flowing but not kill me. Happy Holidays 🎊

20 Dec 10:53

Done! That was hard. Messed up a couple of times but I kept it moving 💪🏾

Posted

09 Dec 19:51

Salmon, salad, and sugar free dressing. I could not get the salmon in the air fryer fast enough 😂 Class was crazy good tonight!!

Posted

05 Dec 18:57

Omg!! Calorie count low but it was had work 💪🏽

Posted

02 Dec 19:32

Nice way to ease into the week. Good class Coach Trish!

Posted

28 Nov 12:02

I pray everyone has a joyous Thanksgiving!!!!!!

Posted

27 Nov 21:24

Finally done. 27th core, steps, and a recording done. Long A month!!!!