Posted
21 Dec 18:59
Steps and one of Rozโs 15 minute stretches done, which is actually a whole workout ๐
01 Sep 15:43
Hope everyone has had a great holiday!!
09 Jun 14:50
2.5 mi walk and chair recording ๐๐ฝ See you on live tomorrow!!
07 Jun 12:28
Coach Dreโ 5/27 HIT. ๐ฐ Enjoy your Saturday!!
05 Jun 11:33
590 reps. Must of been in some kind of zone to repeat that workout! #Trish ๐ช๐ฝ
04 Jun 17:08
2 days done!! That 20 min set was not easy๐ฐ
28 May 20:57
Got my steps in today ๐ถ๐ฝโโ๏ธ
25 May 13:58
Happy Birthday Metric ๐๐๐ง
22 May 23:53
I loved tonightโs chair workout!!
05 May 14:53
For May classes are we still using the April zoom link??