One thing mama gon do if she goes somewhere with me, get those steps. Here in Ocean City there is a beautiful park right behind the hotel. Thanks VBF #challenge!!

Good Morning Everyone!! New week, new day 🌞

Done!! Dre’s 4/15 Power Hit recording. First time breaking into the 400’s 👏🏽👏🏽

Dre’ Will today’s recording be posted? Maybe I don’t even want to do it and should just pick something else 😂

That was a really great chat session. Thank you coaches 🤗

Done with Friday Steps!

My high protein breakfast. Coach Dre’ I did make up what I missed when I was off camera. 4 exercises 20 reps each. Don’t be trying to call me out 😂

When I was in Germany, we didn’t do this!! Everyone enjoy the rest of your day 🌞

Good class tonight Coach Trish!!

I suggest another Core challenge. Its been a while. CORE 👍🏽

Had to miss class today but I got a late walk in 👍🏽